30.07.2018 – A wonderful lesson in OM

Published by Marlene Cabral on August 7, 2018

Maybe you know that, there are mornings that start to get uneasy, stressful. This is never a good start to the day! Most of the time, one thing follows the other and the sense of well-being can not be expected. Today it was a bit stressful before we left but nature taught us a very nice lesson. The sea, the groups of Bottlenose dolphins (Tursiops truncatus) and the Atlantic Spotted dolphins (Stenella frontalis), everything was peaceful, relaxed and magnificent in the OM.

The animals glided effortlessly and with grace through the beautiful blue. Absolute peace! Yes, so should all days begin like this! By that, I mean not only the beautiful sightings, the experience of these wonderful animals but this moment of taking time in the morning just to start relaxed and to stay in the flow. Maybe get up a little earlier and enjoying a cup of coffee while looking at nature for five minutes. Breathe and take it easy. I think that’s a good recipe for a relaxed start to a good day. Feel like trying it?